The seasons no one prepared you for
Therapy for adults and couples across
California in English and Farsi.
Postpartum & Maternal Mental Health Therapy
For new mothers moving through more than they expected. Anxiety, mood shifts, identity, sleep loss, and the parts of postpartum nobody warns you about. Postpartum therapy via telehealth across California.
- Postpartum Depression
- Postpartum Anxiety
- Identity Shift
- Mother-Baby Bonding
Perimenopause & Menopause Therapy
Mood, sleep, libido, identity, and the brain fog of the shift. Grounded therapy for the years before, during, and after. Perimenopause and menopause therapy across California.
- Perimenopause
- Menopause
- Hormonal Mood Changes
- Identity Through Transition
Anxiety & Panic Therapy
For the racing thoughts, the body that won’t settle, the worry that keeps you up at night. Therapy that gives you tools and a steadier nervous system.
- Generalized Anxiety
- Panic Attacks
- Worry & Overthinking
- Avoidance
Depression & Burnout Therapy
When everything feels heavier than it should, or you’ve been running on empty for longer than you can name. A space to set some of it down.
- Depression
- Emotional Burnout
- Caregiver Fatigue
- Motivation & Meaning
Life Transitions Therapy
A role, a relationship, a decade, a season you weren’t ready for. Therapy for the thresholds that ask more than you expected.
- Career Changes
- Relationship Shifts
- New Parenthood
- Identity Evolution
Couples Therapy in California
For partners who have drifted and are ready to find their rhythm again with honesty, care, and tools that last beyond the session.
- Communication
- Rebuilding Trust
- Intimacy
- Major Transitions Together
Farsi-Speaking Therapy
For Persian-speaking adults and couples in California. Sessions in Farsi, English, or both. Cultural understanding that runs deeper than translation.
یسراف ینامردناور
و نالاسگرزب یارب یسراف ینامردناور تاسلج .اینرفیلاک رسارس رد اهجوز یسیلگنا ای یسراف هب یزاجم تروصهب .دوشیم رازگرب
- Sessions in Farsi
- Cultural Identity
- Immigrant Experience
- Intergenerational Dynamics
